Crafted with dark chocolate. No artificial colors, flavors or sweeteners. 140 calories per pack. 5 g protein. Per Pack: 140 calories; 2 g sat fat (10% DV); 60 mg sodium (3% DV); 6 g total sugars. Non-GMO. CocoaPro brand. Real peanut butter. Gluten-free. 100 mg natural cocoa flavanols. You're holding a pack of four delicious goodnessknows snack squares made with roasted peanuts, creamy peanut butter, rolled oats and dark chocolate. Nice job. That's like a bite-sized step toward your best self. Or is it four? Plus, we hand-select our cocoa beans and use a patented method to help retain their naturally occurring cocoa flavanols - that's the good stuff in dark chocolate. So basically you're on a roll. Well, if squares could roll. Learn more at goodnessknows.com. Try a little goodness. We value your questions or comments. Call 1-800-222-0293.