Naturally flavored. No artificial flavors. Gelatin free. Per Pouch: 90 calories; 0.5 g sat fat (4% DV); 45 mg sodium (2% DV); 12 g sugars. The tongue tells it all! Box Tops for Education. What's your moodatude? Gigglin' fool. Super silly. Happy as a clam. Cloud nine. Pop a piece into your mouth & stick out your tongue to discover your moodatude! Good source of vitamin C. Gluten free. Produced with genetic engineering. Learn more at Ask.GeneralMills.com. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-231-0308 Mon-Fri 7:30 am-5:30 pm CT. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. how2recycle.info. 100% recycled paperboard. Carbohydrate Choices: 1-1/2.