Culinary sauce with premium Omega-3. 200 mg per serving. All natural. Omega Foods: Food that benefits your whole body. From your heart to your brain, to your eyes, to your skin, to even your mood, we provide more of the Omega's you need. For more information and recipes, visit omegafoods.com. TruMega+: 200 mg total Omega-3's per serving. 125 mg EPA & DHA per serving. Made with 13 vine-ripened tomatoes. Friend of the Sea: Certification of sustainable seafood. All natural ingredients. GMO free.