Partners in cooking. First cold pressed. Use for sautéing. Up to 325 degrees F medium heat. A non-hydrogenated fat food. Spectrum Olive Oil Spray delivers the same Spectrum brand Extra Virgin Olive Oil made of traditionally harvested olives in a convenient spray. Use it to coat your pan before starting your garlic summer vegetable saute. Any way you use it, you'll get the Mediterranean flavor of our imported extra virgin olive oil with no fuss clean-up.