Roasted sunflower and pumpkin seeds blended with raisins, cranberries and premium semi-sweet chocolate chips. Verified Non-GMO, Allergy Friendly, Certified Gluten Free. Verified Non-GMO, Allergy-Friendly, Certified Gluten-Free, Paleo Friendly, Vegan, Kosher, Halal. Enjoy Life products are free from gluten and wheat, peanuts, dairy, tree nuts, soy, casein, sulfites, egg, lupin, sesame, fish, mustard, crustaceans, shellfish. Made with all-natural ingredients. Made in a dedicated nut and gluten free facility.