Freshly frozen. Vacuum packed for freshness. Low in calories. Easy to prepare. Bake. Broil. Fry. Microwave. Premium product. Wild caught. Matlaw's Flounder has a sweet, fine flaked meat. The delicate flavor lends itself to simple preparations such as sauted, baked, broiled or pan frying. Flounder is boneless and is great for making fish rolls. Perishable. Product of China.