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Chicken Helper Chicken Lemon & Herb Chicken

100% whole grain pasta with lemon herb seasoning & glaze mix. No artificial preservatives, artificial flavors or MSG. Add chicken. 100% whole grain pasta at least 16 grams of whole grain per serving. Skillet prep. Makes about 1 cup servings. Provides at least 16 grams of whole grain per serving. 48 grams recommended daily. 0 g trans fat per serving. Whole grains are good for you. In fact, the 2005 Dietary Guidelines for Americans encourage Americans to eat more whole grain - at least 3 servings a day. Whole Grain Helper provides the great taste your family will love, with the goodness of whole grains. One pound. One pan. One tasty meal. Exchanges: 1-1/2 starch, 3 lean meat. Carbohydrate Choices: 1-1/2.