Naturally & artificially flavored. 20 g protein. 140 calories. 0 g sugar. Gluten free. 120 mg Caffeine. Contains no milk/includes milk proteins. 20 g of protein derived from milk to: Build lean muscles; Recover after exercise. Excellent source of: Antioxidant vitamins A and C; Vitamin D, Calcium, Magnesium, and Phosphorus for strong bones. 120 mg Caffeine-equal to the amount found in a large cup of coffee. 4g fiber. Suitable for most individuals sensitive to lactose. Coffee house. Everyday performance. Wake up. Work out. Recover. Move forward. Move fast. musclemilk.com. Consumer information call 1-888-298-6629. musclemilk.com. What's Good: Protects tetra pak.