Healthy people, healthy planet. Contains Omega-3. No trans fat. Rich in whole grain to help reduce the risk of heart disease! Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat , and cholesterol, may help reduce the risk of heart disease and certain cancers. Oroweat Whole Grain & Flax Bread may just be the most complete whole grain bread there is. Baked with all the delicious taste you've come to expect from Oroweat, it combines the best of the best: wheat, rye, corn grits, rolled oats, brown rice, Triticale, barley, millet and flaxseed for a powerfully nutritious bread that contains Omega 3 and whole grains. The benefits to you? Endless. Studies show the nutrients found in whole grains can help reduce the risk of heart disease and certain cancers. Omega-3 fatty acids may also help reduce the risk of heart disease ( Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of Oroweat Whole Grain & Flax bread provides 14mg of EPA and DHA omega-3 fatty acids. And, like all Oroweat breads, you'll never find hydrogenated oil or trans fat. All the more reason to make Oroweat Whole Grain & Flax an essential part of your daily routine. Each loaf of Oroweat bread is baked slower and longer for the ultimate in flavor and texture. It's how we've been baking our bread since 1932. And, it's still how we bake it today. Maybe that's why Oroweat is Bread Perfected.