50 calories per serving. 17 grams carbs per serving. 16 grams fiber per serving. Vegan. Excellent source of fiber. Bread to live. Facebook. Instagram. If you have any questions or comments about the product, please let us hear from you. Please include the name of the product, where you purchased it and the UPC. Find us at the following locations: Online: franzbakery.com/contact. Mail: Franz Customer Service: PO Box 14769, Portland, OR 97293. For more info visit franzbakery.com.