Changing the way America eats. 340 calories. 31 g protein. A nutritious way to help satisfy hunger. Reduced fat mozzarella cheese with parmesan, romano, and asiago cheeses on a wheat crust. The South Beach Diet teaches you to rely on the right carbs and the right fats, and to eat a variety of delicious foods that satisfy your appetite while you watch your weight. A balanced, nutritious diet is an important aspect of healthy weight loss. However, eating right when you're trying to lose weight doesn't have to mean feeling hungry or deprived. Research has shown that foods high in protein or fiber help to satisfy your hunger while you work to achieve your weight loss goals. South Beach Living foods are a delicious way to eat protein or fiber rich foods to help satisfy your huger, Enjoy. Arthur Agatston, M.D., Author, The South Beach Diet. South Beech Living Pizza helps satisfy your hunger with 31 grams of protein and 10 grams of fiber. Diet Exchanges per Serving: 2 starch; 3 lean meat; 1/2 fat. Exchange calculations based Choose Your Foods: Exchange Lists for Diabetes, Copyright 2008 by the American Diabetes Association and the American Diabetes Association. Phases 2 & 3.