Naturally flavored frosted corn puffs. Per 34 cup serving: 100 calories; 0 g sat fat (0% DV); 100 mg sodium (4% DV); 9 g sugars. 10 g whole grain per serving at least 48 g recommended daily. Cuckoo for chocolatey milk! First ingredient. Whole Grain. A whole grain food is made by using all three parts of the grain. All general mills big G cereals contain more whole grain than any other single ingredient. Whole grain 1st ingredients in every general mills big G cereal. Exchange: 1-1/2 starch based on academy of nutrition and diatetics and American diabetes association criteria. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. See nutrition facts for as prepared information. We serve the world by making food people love. We welcome your questions and comments generalmill.com. 1-800-328-1144. Box Tops for Education. 100% recycled paperboard. how2recycle.info.