No artificial flavors, colors, preservatives. Per 0.25 g Serving: 0 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Superior no stick. Pam Coconut delivers superior non-stick performance while adding zero fat to your cooking. Its versatility makes it great for cooking anything from cupcakes to tilapia. So preheat the oven, or turn up the stove, and get cooking! See nutrition information for fat and saturated fat content. For fat free cooking! Smart Label. For more great tips and recipes visit our website www.pamcookingspray.com. how2recycle.info. Questions, visit us at www.pamcookingspray.com or call 1-800-726-4968.