Naturally flavored with other natural flavors. Made with real fruit (Made with dried apples and blueberry puree concentrate. See below for complete nutrition information). 12 g of whole grain per serving (at least 48 g recommended daily). 20% daily value of fiber. 5 g total fat per bar. Per Bar: 150 calories; 1.5 g sat fat (7% DV); 90 mg sodium (4% DV); 8 g sugars; 5 g fiber (20% DV). 100% recycled paperboard. Whole Grain: 12 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. A sensible treat that tastes more like an indulgence. Delicious streusel bar made with real fruit, whole grains and 20% of your daily value of fiber (5 g of total fat per bar). www.Fiberone.com. Fiber is a onederful thing. Just the Facts: Fiber can help keep your digestive system on track; 9 out of 10 Americans aren't getting the recommended amount of fiber. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Box Tops for Education. how2recycle.info. Since 1880. Quality Guarantee: We're committed to quality. In fact, we unconditionally guarantee it. If you are not satisfied with the quality of this product, a prompt refund or adjustment of equal value will be made. Your comments and questions are welcome. Save the UPC and code date information and call: 1-800-231-0308 (7:30 am-5:30 pm. CT weekdays). Write: General Mills, Box 200, Mpls, MN 55440. www.FiberOne.com. Carbohydrate Choices: 1-1/2.