Pasta, naturally & artificially flavored seasoning mix and creamy cheddar cheese sauce. Creamy cheddar cheese sauce. Add chicken & vegetables. Per 1/3 Cup as Packaged: 160 calories; 1.5 sat fat (6% DV); 580 mg sodium (24% DV); 4 g sugars. See nutrition facts for as prepared information. Box Tops for Education. Visit HamburgerHelper.com for more fresh ideas! What makes this product ultimate? Ultimate Helper uses premium ingredients, like real cheddar cheese and savory spices. It also includes a sauce pouch to bring a burst of flavor to each bite. Now, you can easily make your family's favorite restaurant-inspired dishes right at home. Tested & approved in the Betty Crocker Kitchens. Each Betty Crocker product promises delicious homemade taste every time. 1-800-828-3291 Mon.-Fri. 7:30 am-5:30 pm CT. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. how2recycle.info. 100% recycled paperboard. Exchanges: 2 starch, 3 lean meat, 1/2 fat. Carbohydrate Choices: 2.