Flatout® 100% Whole Wheat Flatbread. Soft. Only 100 calories. 6 wraps. Half the calories. Half the carbs. Of 2 slices of 100% whole wheat bread*. Whole Grain™. 23g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. 7g protein. Excellent source of fiber. 1 Flatout (53g) soft 100% whole wheat = 100 calories & 20g carbs (14g net carbs). 2 slices (86g) of 100% whole wheat bread = 210 calories & 40g carbs (33g net carbs). Products, recipes + more... www.flatoutbread.com. ©2013 Flatout brand flatbread.