Naturally flavored. No artificial flavors. No colors from artificial sources. Per Pouch: 80 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 9 g sugars. Box Tops for Education. Carbohydrate Choices: 1. www.sanrio.com. how2recycle.info. Gluten free. Produced with genetic engineering. Learn more at Ask.GeneralMills.com. 100% recycled paperboard. Earn cash for your school! 1. Clip Box Tops. 2. Send them to your school. 3. Your school gets a check! The difference 1 can make. Earn more at btfe.com. Natural flavors. Excellent source of vitamin C. 80 calories. Gluten free. Fat free. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-231-0308 Mon-Fri 7:30 am - 5:30 pm CT. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440.