Naturally flavored. Betty Crocker. No artificial flavors. No colors from artificial sources. Per Pouch: 80 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 9 g sugars. Box Tops for Education. Carbohydrate Choices: 1. how2recycle.info. 100% recycled paperboard. Gluten free. Produced with genetic engineering. Learn more at Ask.GeneralMills.com. Earn cash for your school! 1. Clip Box Tops. 2. Send them to your school. 3. Your school gets a check! Box Tops for Education - The difference 1 can make. Earn more at btfe.com. Natural flavors. Excellent souce of vitamin C. 80 calories. Fat free. Betty Crocker - The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-231-0308 Mon-Fri 7:30 am - 5:30 pm CT. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440.